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Six tips for reducing IT/Security and Compliance costs?  In this world?  Where cyber-attacks seem to occur dally? Huh?  Could I be that clueless? If anything, with all this paranoia… companies … Continue reading "Six Tips for Reducing IT/Security and Compliance Costs"

I’ve always known performing stand-up comedy is hard; really hard! The good comedians make it look effortless but it takes a lot of work and a lot of trial and … Continue reading "What I Learned From Doing Stand-Up | 7 Strategies for Your Next Presentation"

Let’s face it, work can be tough. It doesn’t matter if you’re working for yourself or a corporation. Plus if you’re someone that struggles with nerves when the spotlight turns … Continue reading "How to Use Acting Methods to Harness Your Fear of Public Speaking and Shine in the Spotlight!"

I’m an Agile coach.  I’m good at what I do and there’s no doubt I can help any Agile team without feeding my own personal agenda or ego.  As an Agile Coach, … Continue reading "5 Examples of Toxic Workplace Behavior"

“Everyone has a plan until they get punched in the face… hard!” ~Mike Tyson “The punch in the face” is what we fear, what we plan for, what we dread, … Continue reading "Everyone Has a Plan Until….."

So you’re going about your day, checking email and there it is out of the blue a nasty email regarding your work. Suddenly you feel like they’ve not only slammed … Continue reading "Received a Flaming Email? Stop, Drop and Roll!"

Last week Prince died. We are almost the same age. Old interviews have been playing, concert clips, SNL even devoted an entire show to him. The one thing that stands … Continue reading "What To Do When You Don’t Have a Comfort Zone"

This weekend we saw “My Big Fat Greek Wedding 2”. If you saw the first one (or even if you didn’t) I’m sure you get the basic plot, this movie … Continue reading "Tribal Limits"

  What do you think about the idea of following your heart? Do you believe the heart guides us wisely? Or should we follow our heads and ignore our hearts? … Continue reading "Should You Follow Your Heart"

What I like about the new year is that it’s a time for reflection and what better way to reflect then to make a list of all your accomplishments for … Continue reading "Happy New Year! It’s Time to Accentuate the Positive!"