When you’re highly sensitive turbulent times like what we’re experiencing now can be overwhelming. And I’m going to make a not-so-bold assumption that you’re struggling right now. Me too. On … Continue reading "Highly Sensitive? 8 Steps To Stop Overwhelm And Take Action"
In my last post I discussed why it’s a bad idea to script your presentation because the way we speak is very different from the way we write. You … Continue reading "“I Don’t Know What To Say When I Start Recording!”"
Writing and talking are two completely different skills. When you feel nervous about presenting, you may want to make yourself feel better by writing out everything you’re going to say. … Continue reading "You Can’t Write And Talk At The Same Time"
Performance anxiety aka stage fright is something I know very well. For many years my stomach would clench whenever the spotlight turned to me. After getting a handle on my … Continue reading "15 Signs You Have Performance Anxiety And Don’t Realize It"
When I was studying voiceover, I took a number of improv classes. They were a lot of fun even with my horrible stage fright. All was fine, until one day … Continue reading "When You Get Scared, Don’t Shrink, GO BIG!"
As you know, the holidays are full of parties and family/friend get-togethers. But sometimes just the thought of starting a conversation with new people can make me want to head straight for … Continue reading "Let’s Ban “How About This Weather?” Small Talk Topics To Jump Start Any Conversation"
EFT aka Tapping is a great modality to release angst, anger, frustration, or sadness. Clients that apply it consistently love the results. Although many will admit that it’s “weird” (at first). … Continue reading "The Good, The Bad and The Ugly | How to Use EFT Effectively!"
How free are we really? I personally don’t know anyone that has grown up completely free of the attitudes and beliefs of their family. Our religion, our skin color, our … Continue reading "It’s Time We Stand Together As One!"
I need to finally clear up a BIG misconception about the fear of public speaking. One that I hear and read about A LOT. The misconception is that those of … Continue reading "Scared of Speaking In Public? It’s Not a Lack of Confidence!"