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When you’re highly sensitive turbulent times like what we’re experiencing now  can be overwhelming. And I’m going to make a not-so-bold assumption that you’re struggling right now.  Me too. On … Continue reading "Highly Sensitive? 8 Steps To Stop Overwhelm And Take Action"

  In my last post I discussed why it’s a bad idea to script your presentation because the way we speak is very different from the way we write.  You … Continue reading "“I Don’t Know What To Say When I Start Recording!”"

When things are going well it’s easy to be perky, positive and forward moving. However, as we all know life isn’t easy. Things go south. We feel pain People we … Continue reading "Resisting Doom, Gloom and Demons"

When I was studying voiceover, I took a number of improv classes. They were a lot of fun even with my horrible stage fright. All was fine, until one day … Continue reading "When You Get Scared, Don’t Shrink, GO BIG!"

As you know, the holidays are full of parties and family/friend get-togethers. But sometimes just the thought of starting a conversation with new people can make me want to head straight for … Continue reading "Let’s Ban “How About This Weather?” Small Talk Topics To Jump Start Any Conversation"

EFT aka Tapping is a great modality to release angst, anger, frustration, or sadness. Clients that apply it consistently love the results. Although many will admit that it’s “weird” (at first). … Continue reading "The Good, The Bad and The Ugly | How to Use EFT Effectively!"

Would you lie? Would you steal? Would you kill someone? I know, kinda dramatic but is it really? When desperation kicks in, perfectly nice, normal people are capable of perfectly … Continue reading "What Would You Do To Survive?"

I conduct workshops to help people overcome the fear of speaking up aka stage fright. Although in my mind (and experience) stage fright is so much more than the fear … Continue reading "The Power Of Saying “So What!?”"