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When you’re highly sensitive turbulent times like what we’re experiencing now  can be overwhelming. And I’m going to make a not-so-bold assumption that you’re struggling right now.  Me too. On … Continue reading "Highly Sensitive? 8 Steps To Stop Overwhelm And Take Action"

Question:  “How do you eat an elephant?” Answer:    “One bite at a time”   Like you, I’ve been spending a lot of time meeting on Zoom or talking on … Continue reading "How To Get Motivated When You Don’t Feel Like Doing Anything"

Did you know that you can access free ematerial via library apps?  Free ebooks and audiobooks are literally a click away! Since we’re going to be spending a lot of … Continue reading "Free Ebooks And Audiobooks Are A Click Away"

There’s been a lot of buzz about going sugar-free. Maybe you have friends that have done it and sing it’s praises or you’ve read some articles and are intrigued. Or … Continue reading "What’s All The Buzz About Being Sugar Free?"

How many people’s lives did you touch today? I’ll start. Between 5:30 am and 2:30 pm I interacted with Charlie The receptionist at the doctor’s office My mom A future … Continue reading "Why Bother With Self Development?"

On a road trip last month I learned about three simple steps to activate LOA. The trip led us to see Esther Hicks in Fort Lauderdale. For those of you … Continue reading "Three Simple Steps To Activate LOA!"

  In my last post I discussed why it’s a bad idea to script your presentation because the way we speak is very different from the way we write.  You … Continue reading "“I Don’t Know What To Say When I Start Recording!”"

Writing and talking are two completely different skills. When you feel nervous about presenting, you may want to make yourself feel better by writing out everything you’re going to say. … Continue reading "You Can’t Write And Talk At The Same Time"

Performance anxiety aka stage fright is something I know very well. For many years my stomach would clench whenever the spotlight turned to me. After getting a handle on my … Continue reading "15 Signs You Have Performance Anxiety And Don’t Realize It"

When things are going well it’s easy to be perky, positive and forward moving. However, as we all know life isn’t easy. Things go south. We feel pain People we … Continue reading "Resisting Doom, Gloom and Demons"