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When I was studying voiceover, I took a number of improv classes. They were a lot of fun even with my horrible stage fright. All was fine, until one day … Continue reading "When You Get Scared, Don’t Shrink, GO BIG!"

It’s Time For Your Close-Up! Many years ago, I was taking an on-camera class as a compliment to my voiceover training.  What you learn when you train as a voiceover … Continue reading "How To Shine On Camera!"

“Anger, without exit, is poison.” ~ Mary D. Unfortunately it’s been another crazy week with no end in sight. If you’re feeling depressed, overwhelmed, consumed with rage, or all of … Continue reading "How To Process Your Feelings"

As you know, the holidays are full of parties and family/friend get-togethers. But sometimes just the thought of starting a conversation with new people can make me want to head straight for … Continue reading "Let’s Ban “How About This Weather?” Small Talk Topics To Jump Start Any Conversation"

Have you seen the book “Eat This, Not That”? The book has pictures that show you how to swap out high calorie food choices for foods that taste similar but are … Continue reading "Un Croissant S’il Vous Plait"

EFT aka Tapping is a great modality to release angst, anger, frustration, or sadness. Clients that apply it consistently love the results. Although many will admit that it’s “weird” (at first). … Continue reading "The Good, The Bad and The Ugly | How to Use EFT Effectively!"

Would you lie? Would you steal? Would you kill someone? I know, kinda dramatic but is it really? When desperation kicks in, perfectly nice, normal people are capable of perfectly … Continue reading "What Would You Do To Survive?"

How free are we really? I personally don’t know anyone that has grown up completely free of the attitudes and beliefs of their family. Our religion, our skin color, our … Continue reading "It’s Time We Stand Together As One!"

I need to finally clear up a BIG misconception about the fear of public speaking. One that I hear and read about A LOT. The misconception is that those of … Continue reading "Scared of Speaking In Public? It’s Not a Lack of Confidence!"

The other day a friend joyfully told me she had broken wide open. “What do you mean” I asked. She said she went from being someone who was afraid to … Continue reading "Being Authentic Isn’t As Easy As It Seems"