So you’re going about your day, checking email and there it is out of the blue a nasty email regarding your work. Suddenly you feel like they’ve not only slammed … Continue reading "Received a Flaming Email? Stop, Drop and Roll!"
Last week Prince died. We are almost the same age. Old interviews have been playing, concert clips, SNL even devoted an entire show to him. The one thing that stands … Continue reading "What To Do When You Don’t Have a Comfort Zone"
This weekend we saw “My Big Fat Greek Wedding 2”. If you saw the first one (or even if you didn’t) I’m sure you get the basic plot, this movie … Continue reading "Tribal Limits"
What do you think about the idea of following your heart? Do you believe the heart guides us wisely? Or should we follow our heads and ignore our hearts? … Continue reading "Should You Follow Your Heart"
What I like about the new year is that it’s a time for reflection and what better way to reflect then to make a list of all your accomplishments for … Continue reading "Happy New Year! It’s Time to Accentuate the Positive!"
The one thing I’ve noticed is that if you take an unscientific poll of “reasonable” people (let’s say you pick 10) and ask them “Do you like getting together with … Continue reading "It’s Thanksgiving! What Vibe Are You Bringing to Dinner?"
I’m assuming most, if not all of us, have something in our lives that we want to change. The problem is changing typically means you’re going to have to … Continue reading "Sometimes You Gotta Just Let It Go!"
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True story. Jane was walking down the hallway when she came across an old friend. The two hugged and suddenly Jane felt completely drained. She couldn’t figure it out. The … Continue reading "Do You Vacuum Up Feelings? Embrace It!"
I come from a family of world class worriers. As a first generation Polish Catholic American we can definitely make a mountain out of a molehill. On the flip side, … Continue reading "Angst vs. Action"
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In April, I talked Charlie into taking a beginner level improv class at OTR Improv in Cincinnati. Let’s just say he was less than enthusiastic but I was adamant even … Continue reading "Want To Improve Your Presentation Skills? Take Improv!"
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