We’ve all seen those JLo movies (or some version there of). Woman/man meets amazing man/woman. Their time together is magical, the sex is seamless, it all seems so perfect and … Continue reading "Do You Love Yourself Like a Stalker Would?"
While conducting my workshops on how to handle the fear of speaking up or stage fright, I get asked the same question a lot “when I’m presenting, I don’t know … Continue reading "What Do I Do With My Hands?"
This can be such a touchy subject, especially around corporate circles but I’ve got to put it out there… Nothing makes me edgier than hearing about loving yourself and nothing … Continue reading "Why Being Nice To Yourself Is Essential!"
I conduct workshops to help people overcome the fear of speaking up aka stage fright. Although in my mind (and experience) stage fright is so much more than the fear … Continue reading "The Power Of Saying “So What!?”"
With each new year I take more and more time to self-reflect and assess. One thing I’ve realized since my late 40′s is that issues that aren’t fixed don’t go … Continue reading "Fixing Your Foundation"
We all know that chaos can hit at any time whether we’re prepared or not. Last year, Hurricane Sandy left her mark with an unprecedented show of fury. Storms make … Continue reading "Preparing For A Career Storm"
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It’s almost the new year, are you having any fun lately? Everyone feels that the times have gotten more toxic. I’m not so sure. It’s just that now with everyone and … Continue reading "Are We Having Fun Yet?"
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“Simple but not Easy” is a term I’ve not only been hearing a lot lately but been using myself. It refers to things like: “Change your thoughts, change your life” … Continue reading "“Simple But Not Easy” and other meaningless sayings…."
This year I decided to grow some vegetables out on our small balcony. Since I’ve only lived in apts/condos since leaving for college at 17, gardening hasn’t been high on … Continue reading "A Tomato Is Not A Begonia | Let Yourself Do Your Own Thing"
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Years ago when Cirque Du Soleil first surfaced in the states, I was sitting in the audience in their signature white tent. The lights were low and the funky candlelit … Continue reading "Discipline Blows! Find The Fun In Your Goals!"
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