“Anger, without exit, is poison.” ~ Mary D. Unfortunately it’s been another crazy week with no end in sight. If you’re feeling depressed, overwhelmed, consumed with rage, or all of … Continue reading "How To Process Your Feelings"
Politics aside…. I know that’s hard to do but politics aide; let’s talk leadership. Bullies bully, followers follow and leaders? Well, leaders lead (themselves) by example thru their behavior. It’s … Continue reading "Leadership 2.0; the future of leadership"
I need to finally clear up a BIG misconception about the fear of public speaking. One that I hear and read about A LOT. The misconception is that those of … Continue reading "Scared of Speaking In Public? It’s Not a Lack of Confidence!"
The other day a friend joyfully told me she had broken wide open. “What do you mean” I asked. She said she went from being someone who was afraid to … Continue reading "Being Authentic Isn’t As Easy As It Seems"
I’ve always known performing stand-up comedy is hard; really hard! The good comedians make it look effortless but it takes a lot of work and a lot of trial and … Continue reading "What I Learned From Doing Stand-Up | 7 Strategies for Your Next Presentation"
How To Create An Engaging Presentation Or Elevator Pitch If you struggle with stage fright or have a hard time pulling together a presentation, I will provide the steps to … Continue reading "Free Webinar Wednesday | Create a Great Talk! 8/31/16 2 pm est"
Let’s face it, work can be tough. It doesn’t matter if you’re working for yourself or a corporation. Plus if you’re someone that struggles with nerves when the spotlight turns … Continue reading "How to Use Acting Methods to Harness Your Fear of Public Speaking and Shine in the Spotlight!"
Last week Prince died. We are almost the same age. Old interviews have been playing, concert clips, SNL even devoted an entire show to him. The one thing that stands … Continue reading "What To Do When You Don’t Have a Comfort Zone"
I’m assuming most, if not all of us, have something in our lives that we want to change. The problem is changing typically means you’re going to have to … Continue reading "Sometimes You Gotta Just Let It Go!"
While conducting my workshops on how to handle the fear of speaking up or stage fright, I get asked the same question a lot “when I’m presenting, I don’t know … Continue reading "What Do I Do With My Hands?"
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