Have you seen the book “Eat This, Not That”? The book has pictures that show you how to swap out high calorie food choices for foods that taste similar but are … Continue reading "Un Croissant S’il Vous Plait"
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The other day a friend joyfully told me she had broken wide open. “What do you mean” I asked. She said she went from being someone who was afraid to … Continue reading "Being Authentic Isn’t As Easy As It Seems"
How To Create An Engaging Presentation Or Elevator Pitch If you struggle with stage fright or have a hard time pulling together a presentation, I will provide the steps to … Continue reading "Free Webinar Wednesday | Create a Great Talk! 8/31/16 2 pm est"
What do you think about the idea of following your heart? Do you believe the heart guides us wisely? Or should we follow our heads and ignore our hearts? … Continue reading "Should You Follow Your Heart"
The one thing I’ve noticed is that if you take an unscientific poll of “reasonable” people (let’s say you pick 10) and ask them “Do you like getting together with … Continue reading "It’s Thanksgiving! What Vibe Are You Bringing to Dinner?"
I’m assuming most, if not all of us, have something in our lives that we want to change. The problem is changing typically means you’re going to have to … Continue reading "Sometimes You Gotta Just Let It Go!"
While conducting my workshops on how to handle the fear of speaking up or stage fright, I get asked the same question a lot “when I’m presenting, I don’t know … Continue reading "What Do I Do With My Hands?"
I conduct workshops to help people overcome the fear of speaking up aka stage fright. Although in my mind (and experience) stage fright is so much more than the fear … Continue reading "The Power Of Saying “So What!?”"
With each new year I take more and more time to self-reflect and assess. One thing I’ve realized since my late 40′s is that issues that aren’t fixed don’t go … Continue reading "Fixing Your Foundation"
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