EFT (Emotional Freedom Techniques) or Tapping is a fast and easy way to bring down a number of different emotions. Since there are many variations, I know it can get confusing. So I’ve created this quick guide as a way to get you started.
In this module you’ll learn how to tap on the tapping points. You can use this picture to follow along.
Here’s the piece where a lot of people get hung up (I did too in the beginning). Knowing what to say is easy when you know what to look for. I teach you how to figure it out. You can use the worksheet found on this page. Click Here
To get the most from your tapping session, you’ll want to make sure you have everything you need.
I’ll walk you through a tapping session for with my words and then with yours!
Although it’s easy to learn the basics of tapping, it’s important to understand how to get the most out of your session!
And remember, when in doubt, tap it out! Tap on! Eva
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The information and coaching I provide is intended to educate, inform, instruct and inspire you and your personal journey toward more harmony, more peace and joy in your life. It is clearly not intended to replace any one–on–one relationships with a qualified healthcare professional both medical and/or psychological in nature. This information is not intended to diagnose, or provide medical or psychological advice of any nature or form, including treatment to replace an existing condition.
We have reviewed and critiqued your C.A.R.E. certification in the workplace seminar and it definitely meets with the standards and qualifications of an outstanding seminar. This seminar has been approved for content, presentation and market need. ASLA maintains the highest standards of quality in the seminar industry and your seminar is a welcomed addition. We look forward to your success with great anticipation. C.A.R.E. certification in the workplace is now an ASLA approved seminar.
June Davidson President; American Seminar Leaders Association
Dear Charlie, Thank you so much for providing us these tools again. I had an incredible time learning from you and Eva. I felt being greatly motivated, guided, uplifted and inspired enough to present myself as one of the best candidates in my next job. I would remember your training always. This was so incredible that I feel its even better than my Harvard school experiences. I am happy that I took your classes (M.S)
Eva for Stand Up and Be Heard “It’s such a relief to NOT be poked, prodded, pushed and judged, but instead be affirmed, encouraged and supported.” ~LL
Eva for Stand Up and Be Heard “This has been such a great class….what I’ve learned has been so valuable!! ~SS
Eva and EFT “I was very touched today by your kindness, your sincerity, and your caring manner. Thanks so much for everything. I literally feel lighter….like a heavy burden has been lifted.” J
“Thank you, thank you, thank you, Eva Lewandowski, for sharing your wisdom, time and business savvy to help me to learn and grow. I highly recommend Eva, to help you maximize and exceed your expectations for business success. Whoot whoot!” ~ SW