EFT Quick Start Guide

evacharlieimg

EFT (Emotional Freedom Techniques) or Tapping is a fast and easy way to bring down a number of different emotions. Since there are many variations, I know it can get confusing. So I’ve created this quick guide as a way to get you started.

Module 1 : What is EFT?

 

Module 2: The Tapping Points

In this module you’ll learn how to tap on the tapping points. You can use this picture to follow along.

EFT Quick Start Guide

 

 Module 3 : What to Say When You Tap

Here’s the piece where a lot of people get hung up (I did too in the beginning). Knowing what to say is easy when you know what to look for. I teach you how to figure it out. You can use the worksheet found on this page. Click Here

 

 Module 4 : Getting Ready to Tap

To get the most from your tapping session, you’ll want to make sure you have everything you need. 

 

Module 5: Let’s Tap!

I’ll walk you through a tapping session for with my words and then with yours!

 

Module 6: Getting the Most Out of Your Tapping Session

Although it’s easy to learn the basics of tapping, it’s important to understand how to get the most out of your session!

 

And remember, when in doubt, tap it out! Tap on!  Eva

If you’re not on my mailing list and would like to get updates from me, just fill out the form on the right. I’d love to have you join our group! Your email is safe with me! I respect your privacy and will never share your email with anyone.

To learn more about me and my services just Click Here!

Disclaimer

The information and coaching I provide is intended to educate, inform, instruct and inspire you and your personal journey toward more harmony, more peace and joy in your life.  It is clearly not intended to replace any one–on–one relationships with a qualified healthcare professional both medical and/or psychological in nature.  This information is not intended to diagnose, or provide medical or psychological advice of any nature or form, including treatment to replace an existing condition.

EVENTS & NEWS

What Clients are Saying!

  • Charlie;

    We have reviewed and critiqued your C.A.R.E. certification in the workplace seminar and it definitely meets with the standards and qualifications of an outstanding seminar.  This seminar has been approved for content, presentation and market need.  ASLA maintains the highest standards of quality in the seminar industry and your seminar is a welcomed addition.  We look forward to your success with great anticipation.  C.A.R.E. certification in the workplace is now an ASLA approved seminar.

    Congratulations!

    June Davidson President; American Seminar Leaders Association

  • Dear Charlie, Thank you so much for providing us these tools again. I had an incredible time learning from you and Eva. I felt being greatly motivated, guided, uplifted and inspired enough to present myself as one of the best candidates in my next job. I would remember your training always. This was so incredible that I feel its even better than my Harvard school experiences. I am happy that I took your classes (M.S)

  • Eva for Stand Up and Be Heard “It’s such a relief to NOT be poked, prodded, pushed and judged, but instead be affirmed, encouraged and supported.” ~LL

  • Eva for Stand Up and Be Heard “This has been such a great class….what I’ve learned has been so valuable!! ~SS

  • Eva and EFT “I was very touched today by your kindness, your sincerity, and your caring manner. Thanks so much for everything. I literally feel lighter….like a heavy burden has been lifted.” J

  • “Thank you, thank you, thank you, Eva Lewandowski, for sharing your wisdom, time and business savvy to help me to learn and grow. I highly recommend Eva, to help you maximize and exceed your expectations for business success. Whoot whoot!” ~ SW

© Copyright 2018 - Charlie and Eva

Designed by : Web Strategy Plus