You Don’t Need More Confidence, You Need The Right Tools! Week 1 of a 2 week workshop! In this workshop you will be introduced to Emotional Freedom Techniques (also known … Continue reading "Release Your Fear of Public Speaking | An Introduction to EFT | Week 1 of 2"
“Anger, without exit, is poison.” ~ Mary D. Unfortunately it’s been another crazy week with no end in sight. If you’re feeling depressed, overwhelmed, consumed with rage, or all of … Continue reading "How To Process Your Feelings"
EFT aka Tapping is a great modality to release angst, anger, frustration, or sadness. Clients that apply it consistently love the results. Although many will admit that it’s “weird” (at first). … Continue reading "The Good, The Bad and The Ugly | How to Use EFT Effectively!"
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